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- Dance Lessons
- Short term availability
- Zombie Slice
TULA Wellness Half Day Experience with Nadis Flow
- Duration4 hours
- GroupPrivate tour
- TicketMobile or paper ticket accepted
- LanguagesChinese, English
- BookingInstant confirmation
About this activity
• Tula wellness original course - ” Nadis Flow” – a Dynamic Meditation in Odissi dance. • Find the balance and tranquility movement of the body. • Follow the drums, breathing, body rhythm, and into deep meditation • Two nutritious and healthy vegetarian dishes that give you the raw power from the land • Stress-free roundtrip transfer to & from The Amala 1 hour - Nadis Flow This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. We can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM. 1 hour - Lymphatic Drainage Massage Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation. Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.
What you will do
1 hour Nadis Flow This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. Using gentle conscious movements and focused self-observation, we can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM. 1 hour Lymphatic Drainage Massage Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation. 2 courses Tula Wellness set Menu & re-balancing drink A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body's cells. Starters • Moringa Detox Soup • Beetroot Salad Main Course • Eggplant & Veggie Roll • Tula Bento Desert • Goji Berry Pudding
Places you'll visit
- TULA Wellness by The AmalaJl. Kunti I No. 108, The Amala | Boutique Retreat, Seminyak, 80361, Indonesia
Pickup & meeting point
There is no pickup — all travellers meet at the start point.
Please meet us at front office of the Amala. kindly see the address as: Jl. Kunti 1 No.108, Seminyak, Kuta - Bali A free round-trip transfer is available within Seminyak area. Please kindly contact us in advance if you request the service.
Please meet us at front office of the Amala. kindly see the address as: Jl. Kunti 1 No.108, Seminyak, Kuta - Bali A free round-trip transfer is available within Seminyak area. Please kindly contact us in advance if you request the service.
What's included
Included
- 1-Hour Nadis Flow - Dynamic Dance Meditation Class
- 2-Course Vegetarian Meal
- I hour Lymphatic Drainage Massage
Good to know
Accessibility & suitability
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Traveller requirements
- Minimum 1 traveller per booking
- Maximum 2 travellers per booking
- Age bands: Adult (12–99)
Additional information
- Children below 12 years old are not allowed
Languages
- Guide
- Chinese, English
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
- 1+ days before100% refund
- 0–1 days before0% refund
- This experience requires good weather. If it's cancelled due to poor weather, you'll be offered a different date or a full refund.
Important booking information
- Booking cut-off
- Bookings close 1 day before the activity starts.
- Confirmation
- Confirmed immediately after booking.
- Tickets
- One per booking
- Local time zone
- Asia/Makassar
- Product code
- 7912P14
What you'll be asked when booking
- Age of each traveller
- First name of each traveller
- Last name of each traveller
- Any special requirements
Traveller reviews
Ratings aggregated from Tripadvisor (2).
Ready to book TULA Wellness Half Day Experience with Nadis Flow?
From USD 148.64 per person · Free cancellation available
Activity information provided by Viator, an authorized travel partner. Gateera does not operate this activity.


